I know you may think you got this food thing on lock down, but in case you are like me and never quite grew out of your picky eater stage let me share with you the story of Turmeric.

So I am a notoriously picky eater intense flavors, lots of rich sauces totally overwhelm me and my tolerance for spices is basically non-existent and then I went to India. And as I am ashamed to say by day 4 I was in my hotel having breakfast when the manager walked up and said, Good Morning Miss Anne, would you like your usual lunch delivered to the reg desk today? I smiled and said thank you that would be great. What was my usual lunch? Spaghetti, sauce and french fries. Now if you are familiar with Indian food through experience or science it contains some of the best flavor combinations in the world and you are probably cringing reading this. So I decided upon my return it was time for a change.

So I started eating things, eating things without ever asking what was in them. I would literally order whatever the person in front of me ordered especially if I had never had it before. This is a little something called food training and my word does it work. Many cultures raise their children this way exposing them to as many food types and textures as possible. Having them at least taste items multiple times to help establish their palate. The best example I have of this it Turmeric.

My colleague was very excited for Turmeric smoothies and I eagerly got one too. As I drank it I was slightly horrified and as my boss looked at my face I just said soooo Turmeric smoothie is a bit aggressive.. He scoffed and went on to explain how turmeric is one of his favorite things, soooo good for you and to basically learn to love it. So every day I went down and got a turmeric smoothie. And after a week I started craving Turmeric. Seeking out my morning smoothies like a zealot and even buying some to incorporate into meals at home. Other success I have had is a new found ability to eat spicier foods, I like pepperoni pizza now (I know, I know insane right?) and basically my whole cooking world. The more I engage with new foods I find cooking has gotten more enjoyable, more varied and easier.

Have you ever tried applying this child food principle in your adult life? If you haven’t yet is there a food category you want to conquer? Let us know!


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